Books in Don't Sweat the Small Stuff Series series

This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:Think of your problems as potential "teachers"Do one thing at a timeShare glory with othersLearn to trust your intuitions

In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as:Breaking upGetting out of the emergency laneBeing OK with your bad hair dayDropping the drama

This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as:Children who are whining or fightingIssues with your spouseHassles over household choresDifficult teenagers

In this illuminating guide in his #1 bestselling series, Richard Carlson reveals the crucial tools with which men can relieve stress and take back control of their lives. He offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including:Find time to blow off steamHave conflict without it having youSee things from a distanceInvest in yourself

From the author of the bestselling Don't Sweat the Small Stuff series comes a beautifully designed journal for teens to record the stresses of everyday life.In Don't Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life's everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work.Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don't Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears.

In the first new Don't Sweat the Small Stuff book in nine years, Kristine Carlson shows how moms can live with less stress and more happiness. Carlson gives mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes. Don't Sweat the Small Stuff for Moms reveals how to:* Be a Mom, Not a Friend* Balance Being a Woman and a Mom* Pursue Your Passion, But Not at the Expense of Your Children* Reclaim Your Family Time "Kris Carlson extends the "Don't Sweat the Small Stuff" series with much-needed advice for mothers, writing with an understanding heart and penetrating wisdom born of her own experience. Like her late husband Richard, hers is a gentle soul backed by a powerful and transcendent fire." --Marianne Williamson, author of A Return to Love

Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesnt have to be.